About Us

Inner North Psychology & Health is a private practice in Ainslie, Canberra, ACT.

Our approach centres on our belief that

each person is unique

and brings into the therapy space their own struggles and strengths.

In tailoring our approach to working with you,

we draw upon evidence-based psychological theories

about emotions, thoughts and behaviours,

and

the research that highlights the importance of the therapeutic relationship

in creating positive change.

You may have a diagnosed mental health condition for which you are requiring treatment; your life circumstances may be presenting you with struggles that you are wanting to work through, or you may just want to understand yourself better.

We can provide clinical treatment, a supportive space to talk, and help you explore new ways of managing difficult situations and challenges.